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Last updated: Aug 9, 2026
Papa John's

Zesty Italian Trio Pizza, Original Crust, Pizza for One

Specialty PizzasPopular

Papa John's Zesty Italian Trio Pizza, Original Crust, Pizza for One is carb-leaning, with about 42% of macro calories from carb. Each serving has 250 calories, 10g protein, 25g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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250
Calories
Per serving
10 g
Protein
25 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 680 mg30%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein10 g (17%)
Carbs25 g (42%)
Fat11 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

17% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 1 g4%
Sodium 680 mg30%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 10g protein and 250 calories.No
Lower carb25g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium680mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Zesty Italian Trio Pizza, Original Crust, Pizza for One has 760 fewer calories than A&W Cream Soda, 2 Liter and 10g more protein. Compare

Zesty Italian Trio Pizza, Original Crust, Pizza for One has 50 fewer calories than A&W Cream Soda, 20 Oz and 10g more protein. Compare

Compare with A&W Cream Soda, 2 Liter

Zesty Italian Trio Pizza, Original Crust, Pizza for One Compared With Nearby Items

Papa John's Zesty Italian Trio Pizza, Original Crust, Pizza for One is listed in the Specialty Pizzas category with 250 calories, 10g protein, 25g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Zesty Italian Trio Pizza, Original Crust, Pizza for One are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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