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Last updated: Aug 9, 2026
Papa John's

Zesty Italian Trio Pizza, Thin Crust

Specialty PizzasPopular

Papa John's Zesty Italian Trio Pizza, Thin Crust is fat-leaning, with about 57% of macro calories from fat. Each serving has 300 calories, 12g protein, 20g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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300
Calories
Per serving
12 g
Protein
20 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 810 mg35%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein12 g (16%)
Carbs20 g (27%)
Fat19 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 1 g4%
Sodium 810 mg35%
Sugars 2 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 12g protein and 300 calories.No
Lower carb20g carbs per serving.Yes
Low fat19g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Zesty Italian Trio Pizza, Thin Crust has 710 fewer calories than A&W Cream Soda, 2 Liter and 12g more protein. Compare

Zesty Italian Trio Pizza, Thin Crust has the same calories as A&W Cream Soda, 20 Oz and 12g more protein. Compare

Compare with A&W Cream Soda, 2 Liter

Zesty Italian Trio Pizza, Thin Crust Compared With Nearby Items

Papa John's Zesty Italian Trio Pizza, Thin Crust is listed in the Specialty Pizzas category with 300 calories, 12g protein, 20g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Zesty Italian Trio Pizza, Thin Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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