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Papa Murphy's Nutrition Calculator
Build a meal and see total calories, macros, fiber, and sodium.
5-Meat Stuffed Pizza - Family Slice
Stuffed Family Pizza Slices 1 Serving = 1 Slice = 1/16th of the Pizza
441
Cal
5-Meat Stuffed Pizza - Large Slice
Stuffed Large Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
477
Cal
All Meat - Crustless Slice
Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
151
Cal
All Meat - Family Slice
Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
335
Cal
All Meat - Large Slice
Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
377
Cal
All Meat - Medium Slice
Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
268
Cal
All Meat - Thin Family Slice
Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
224
Cal
All Meat - Thin Large Slice
Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
222
Cal
BBQ Chicken - Crustless Slice
Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
154
Cal
BBQ Chicken - Family Slice
Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
333
Cal
BBQ Chicken - Large Slice
Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
373
Cal
BBQ Chicken - Medium Slice
Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
270
Cal
BBQ Chicken - Thin Family Slice
Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
218
Cal
BBQ Chicken - Thin Large Slice
Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
225
Cal
Bacon Cheeseburger (Limited Availability) - Crustless Slice
Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
176
Cal
Bacon Cheeseburger (Limited Availability) - Family Slice
Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
362
Cal
Bacon Cheeseburger (Limited Availability) - Large Slice
Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
408
Cal
Bacon Cheeseburger (Limited Availability) - Medium Slice
Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
293
Cal
Bacon Cheeseburger (Limited Availability) - Thin Family Slice
Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
241
Cal
Bacon Cheeseburger (Limited Availability) - Thin Large Slice
Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
248
Cal
Balsamic Vinaigrette
Salad Dressing & Croutons 1 serving = 1/2 Packet
105
Cal
Big Murphy's Stuffed Pizza - Family Slice
Stuffed Family Pizza Slices 1 Serving = 1 Slice = 1/16th of the Pizza
420
Cal
Big Murphy's Stuffed Pizza - Large Slice
Stuffed Large Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
456
Cal
Bleu Cheese Dressing
Salad Dressing & Croutons 1 serving = 1/2 Packet
230
Cal
Buttermilk Ranch Dipping Sauce Cup
Dipping Sauces
160
Cal
C.Y.O. Multi Topping - Detroit Style Slice
Specials & New Flavors
312
Cal
C.Y.O. Multi Topping - Family Slice
Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
272
Cal
C.Y.O. Multi Topping - Large Slice
Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
307
Cal
C.Y.O. Multi Topping - Medium Slice
Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
225
Cal
C.Y.O. Multi Topping - Thin Family Slice
Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
187
Cal
C.Y.O. Multi Topping - Thin Large Slice
Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
180
Cal
C.Y.O. Multi Topping Calzone (Limited Availability)
Specials & New Flavors
600
Cal
C.Y.O. Single Topping - Family Slice
Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
272
Cal
C.Y.O. Single Topping - Large Slice
Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
307
Cal
C.Y.O. Single Topping - Medium Slice
Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
225
Cal
C.Y.O. Single Topping - Thin Family Slice
Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
187
Cal
C.Y.O. Single Topping - Thin Large Slice
Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
180
Cal
C.Y.O. Single Topping Calzone (Limited Availability)
Specials & New Flavors
600
Cal
C.Y.O. Stuffed - Family Slice
Stuffed Family Pizza Slices 1 Serving = 1 Slice = 1/16th of the Pizza
384
Cal
C.Y.O. Stuffed - Large Slice
Stuffed Large Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
417
Cal
Caesar Salad
Salads & Sides
90
Cal
Caesar Salad Dressing
Salad Dressing & Croutons 1 serving = 1/2 Packet
210
Cal
Chicago-Style Stuffed Pizza - Family Slice
Stuffed Family Pizza Slices 1 Serving = 1 Slice = 1/16th of the Pizza
438
Cal
Chicago-Style Stuffed Pizza - Large Slice
Stuffed Large Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
473
Cal
Chicken Bacon Artichoke - Crustless Slice
Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
155
Cal
Chicken Bacon Artichoke - Family Slice
Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
330
Cal
Chicken Bacon Artichoke - Large Slice
Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
378
Cal
Chicken Bacon Artichoke - Medium Slice
Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
271
Cal
Chicken Bacon Artichoke - Thin Family Slice
Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
221
Cal
Chicken Bacon Artichoke - Thin Large Slice
Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
226
Cal
Chicken Bacon Artichoke Salad
Salads & Sides
330
Cal
Chicken Bacon Stuffed Pizza - Family Slice
Stuffed Family Pizza Slices 1 Serving = 1 Slice = 1/16th of the Pizza
425
Cal
Chicken Bacon Stuffed Pizza - Large Slice
Stuffed Large Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
461
Cal
Chicken Caesar Salad
Salads & Sides
180
Cal
Chicken Garlic - Crustless Slice
Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
139
Cal
Chicken Garlic - Family Slice
Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
312
Cal
Chicken Garlic - Large Slice
Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
353
Cal
Chicken Garlic - Medium Slice
Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
255
Cal
Chicken Garlic - Thin Family Slice
Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
204
Cal
Chicken Garlic - Thin Large Slice
Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
210
Cal
Cinnamon Wheel (1 slice of 13)
Desserts
180
Cal
Classic Cheesy Bread
Salads & Sides
1,759
Cal
Classic Cheesy Bread (2 slices of 16)
Salads & Sides
220
Cal
Club Salad
Salads & Sides
260
Cal
Cookie Dough - Chocolate Chip
Desserts
120
Cal
Cowboy - Crustless Slice
Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
159
Cal
Cowboy - Family Slice
Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
340
Cal
Cowboy - Large Slice
Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
382
Cal
Cowboy - Medium Slice
Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
276
Cal
Cowboy - Thin Family Slice
Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
227
Cal
Cowboy - Thin Large Slice
Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
231
Cal
Cream Cheese Frosting
Desserts
370
Cal
Cream Cheese Frosting (1/8th of cup)
Desserts
46
Cal
Croutons
Salad Dressing & Croutons 1 serving = 1/2 Packet
90
Cal
Double Bacon Cheddar Pizza (Limited Availability) - Crustless Slice
Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
140
Cal
Double Bacon Cheddar Pizza (Limited Availability) - Family Slice
Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
317
Cal
Double Bacon Cheddar Pizza (Limited Availability) - Large Slice
Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
353
Cal
Double Bacon Cheddar Pizza (Limited Availability) - Medium Slice
Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
257
Cal
Double Bacon Cheddar Pizza (Limited Availability) - Thin Family Slice
Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
204
Cal
Double Bacon Cheddar Pizza (Limited Availability) - Thin Large Slice
Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
212
Cal
Garden Salad
Salads & Sides
200
Cal
Garden Veggie - Crustless Slice
Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
103
Cal
Garden Veggie - Family Slice
Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
263
Cal
Garden Veggie - Large Slice
Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
301
Cal
Garden Veggie - Medium Slice
Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
220
Cal
Garden Veggie - Thin Family Slice
Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
174
Cal
Garden Veggie - Thin Large Slice
Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
175
Cal
Garlic Butter Dipping Sauce Cup
Dipping Sauces
260
Cal
Garlic Knots
Salads & Sides
913
Cal
Giant Pepperoni & Sausage XLNY - Family Slice
Specials & New Flavors
212
Cal
Giant Pepperoni XLNY - Family Slice
Specials & New Flavors
196
Cal
Gourmet Vegetarian - Crustless Slice
Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
132
Cal
Gourmet Vegetarian - Family Slice
Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
305
Cal
Gourmet Vegetarian - Large Slice
Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
344
Cal
Gourmet Vegetarian - Medium Slice
Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
249
Cal
Gourmet Vegetarian - Thin Family Slice
Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
198
Cal
Gourmet Vegetarian - Thin Large Slice
Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
204
Cal
Hawaiian - Crustless Slice
Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
105
Cal
Hawaiian - Family Slice
Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
266
Cal
Hawaiian - Large Slice
Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
305
Cal
Hawaiian - Medium Slice
Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
222
Cal
Hawaiian - Thin Family Slice
Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
176
Cal
Hawaiian - Thin Large Slice
Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
177
Cal
Herb Chicken Mediterranean - Crustless Slice
Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
152
Cal
Herb Chicken Mediterranean - Family Slice
Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
333
Cal
Herb Chicken Mediterranean - Large Slice
Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
373
Cal
Herb Chicken Mediterranean - Medium Slice
Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
269
Cal
Herb Chicken Mediterranean - Thin Family Slice
Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
218
Cal
Herb Chicken Mediterranean - Thin Large Slice
Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
223
Cal
Homestyle Ranch Dressing
Salad Dressing & Croutons 1 serving = 1/2 Packet
170
Cal
Italian Salad
Salads & Sides
280
Cal
Italian Vinaigrette
Salad Dressing & Croutons 1 serving = 1/2 Packet
20
Cal
Marinara Sauce
Dipping Sauces
60
Cal
Mediterranean Salad
Salads & Sides
310
Cal
Mike's Hot Honey Dipping Sauce Cup
Dipping Sauces
70
Cal
Mini Cup Pepperoni - Detroit Style Slice
Specials & New Flavors
396
Cal
Mini Murph - Cheese
Mini Murph's 1 Serving = 1 Pizza
511
Cal
Mini Murph - Pepperoni
Mini Murph's 1 Serving = 1 Pizza
587
Cal
Murphy's Combo - Crustless Slice
Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
150
Cal
Murphy's Combo - Family Slice
Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
325
Cal
Murphy's Combo - Large Slice
Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
369
Cal
Murphy's Combo - Medium Slice
Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
267
Cal
Murphy's Combo - Thin Family Slice
Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
219
Cal
Murphy's Combo - Thin Large Slice
Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
216
Cal
Papa's Favorite - Crustless Slice
Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
146
Cal
Papa's Favorite - Family Slice
Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
327
Cal
Papa's Favorite - Large Slice
Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
368
Cal
Papa's Favorite - Medium Slice
Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
263
Cal
Papa's Favorite - Thin Family Slice
Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
218
Cal
Papa's Favorite - Thin Large Slice
Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
218
Cal
Pepperoni & Mozzarella Calzone (Limited Availability)
Specials & New Flavors
782
Cal
Pepperoni - Crustless Slice
Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
113
Cal
Pepperoni - Family Slice
Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
289
Cal
Pepperoni - Large Slice
Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
330
Cal
Pepperoni - Medium Slice
Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
238
Cal
Pepperoni - Thin Family Slice
Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
212
Cal
Pepperoni - Thin Large Slice
Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
193
Cal
Ranch Dressing
Salad Dressing & Croutons 1 serving = 1/2 Packet
160
Cal
Rancher - Crustless Slice
Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
137
Cal
Rancher - Family Slice
Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
310
Cal
Rancher - Large Slice
Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
351
Cal
Rancher - Medium Slice
Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
254
Cal
Rancher - Thin Family Slice
Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
207
Cal
Rancher - Thin Large Slice
Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
208
Cal
Scratch-Made 5 Cheese Bread
Salads & Sides
1,668
Cal
Scratch-Made 5 Cheese Bread (1 slice of 8)
Salads & Sides
209
Cal
Taco Grande (Beef) - Crustless Slice
Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
159
Cal
Taco Grande (Beef) - Family Slice
Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
341
Cal
Taco Grande (Beef) - Large Slice
Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
385
Cal
Taco Grande (Beef) - Medium Slice
Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
276
Cal
Taco Grande (Beef) - Thin Family Slice
Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
226
Cal
Taco Grande (Beef) - Thin Large Slice
Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
230
Cal
Taco Grande (Chicken) - Crustless Slice
Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
138
Cal
Taco Grande (Chicken) - Family Slice
Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
312
Cal
Taco Grande (Chicken) - Large Slice
Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
353
Cal
Taco Grande (Chicken) - Medium Slice
Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
254
Cal
Taco Grande (Chicken) - Thin Family Slice
Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
204
Cal
Taco Grande (Chicken) - Thin Large Slice
Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
209
Cal
Thai Chicken - Crustless Slice
Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
154
Cal
Thai Chicken - Family Slice
Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
330
Cal
Thai Chicken - Large Slice
Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
370
Cal
Thai Chicken - Medium Slice
Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
270
Cal
Thai Chicken - Thin Family Slice
Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
216
Cal
Thai Chicken - Thin Large Slice
Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
225
Cal
Three Cheese XLNY - Family Slice
Specials & New Flavors
177
Cal
Triple Pepp (Limited Availability) - Crustless Slice
Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
175
Cal
Triple Pepp (Limited Availability) - Family Slice
Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
354
Cal
Triple Pepp (Limited Availability) - Large Slice
Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
318
Cal
Triple Pepp (Limited Availability) - Medium Slice
Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
292
Cal
Triple Pepp (Limited Availability) - Thin Family Slice
Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza
234
Cal
Triple Pepp (Limited Availability) - Thin Large Slice
Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza
246
Cal
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