Nutrition comparison

Hawaiian - Large Slice vs 5-Meat Stuffed Pizza - Family Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Murphy's menu items.

Quick answer

Hawaiian - Large Slice is lowest in calories, while 5-Meat Stuffed Pizza - Family Slice gives the most protein.

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Lowest calories
Hawaiian - Large Slice
305 kcal
Highest protein
5-Meat Stuffed Pizza - Family Slice
13 g protein
Lowest carbs
Hawaiian - Large Slice
35.8 g carbs
Lowest sodium
Hawaiian - Large Slice
811.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hawaiian - Large SliceLarge Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza305 kcal10.1 g35.8 g11 g1.4 g812 mg
5-Meat Stuffed Pizza - Family SliceStuffed Family Pizza Slices 1 Serving = 1 Slice = 1/16th of the Pizza441 kcal13 g48.8 g17.6 g1.8 g1,165 mg

Which should you choose?

Choose Hawaiian - Large Slice if your priority is keeping calories lower. It has 305 calories per serving.

Choose 5-Meat Stuffed Pizza - Family Slice if you want the most protein. It has 13g protein per serving.

If sodium matters, Hawaiian - Large Slice is the lighter sodium pick at 812mg.

Compare as a meal

Open these items in the Papa Murphy's calculator to see combined calories and macros.

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