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Last updated: Aug 9, 2026

Papa Murphy's

Balsamic Vinaigrette

Salad Dressing & Croutons 1 serving = 1/2 PacketPopular

Papa Murphy's Balsamic Vinaigrette is fat-leaning, with about 89% of macro calories from fat. Each serving has 105 calories, 0g protein, 3g carbs, and 10.5g fat, making it a lighter restaurant option to compare with larger meals.

45 ml

Serving Size

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105

Calories

Per serving

0 g

Protein

3 g

Carbs

10.5 g

Fat

Nutrition Facts

Amount per serving

Calories105 kcal

% Daily Value*

Total Fat 10.5 g13%

Saturated Fat 0.8 g4%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 225 mg10%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

105

kcal

Protein0 g (0%)

Carbs3 g (11%)

Fat10.5 g (89%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 225 mg10%

Sugars 3 g—

Saturated Fat 0.8 g4%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 105 calories.No

Lower carb3g carbs per serving.Yes

Low fat10.5g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium225mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese (Milk, Culture, Salt, Enzymes), Garlic, Salt, Spices, Xanthan Gum, Guar Gum.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Balsamic Vinaigrette has 336 fewer calories than 5-Meat Stuffed Pizza - Family Slice and 13g less protein. Compare

Balsamic Vinaigrette has 372 fewer calories than 5-Meat Stuffed Pizza - Large Slice and 13.1g less protein. Compare

5-Meat Stuffed Pizza - Family Slice441 kcal · 13 g protein5-Meat Stuffed Pizza - Large Slice477 kcal · 13.1 g proteinAll Meat - Crustless Slice151 kcal · 9.6 g proteinAll Meat - Family Slice335 kcal · 12.4 g proteinAll Meat - Large Slice377 kcal · 14 g proteinAll Meat - Medium Slice268 kcal · 9.9 g protein

Compare with 5-Meat Stuffed Pizza - Family Slice

Balsamic Vinaigrette Compared With Nearby Items

Papa Murphy's Balsamic Vinaigrette is listed in the Salad Dressing & Croutons 1 serving = 1/2 Packet category with 105 calories, 0g protein, 3g carbs, and 10.5g fat per serving.

Data Source and Methodology

Nutrition values for Balsamic Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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