Last updated: Aug 9, 2026
Papa Murphy's

BBQ Chicken - Crustless Slice

Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the PizzaPopular

Papa Murphy's BBQ Chicken - Crustless Slice is fat-leaning, with about 53% of macro calories from fat. Each serving has 154 calories, 11g protein, 7.2g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice of 8 (71.9g)
Serving Size
71.9 g
Serving Weight
154
Calories
Per serving
11 g
Protein
7.2 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories154 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5.2 g26%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 447 mg19%
Total Carbohydrate 7.2 g3%
Dietary Fiber 0.2 g1%
Total Sugars 3.8 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

154
kcal
Protein11 g (29%)
Carbs7.2 g (19%)
Fat9 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0.2 g1%
Sodium 447 mg19%
Sugars 3.8 g—
Saturated Fat 5.2 g26%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 11g protein and 154 calories.Yes
Lower carb7.2g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar3.8g total sugars per serving.No
High sodium447mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)., Chicken: Boneless, Skinless Chicken Breast with Rib Meat, Water, Seasoning (Salt, Sugar, Dextrose, Garlic Powder, Onion Powder, Spice, Natural Flavor), Sodium Phosphate,…

Allergens

Contains

Milk

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Chicken - Crustless Slice has 287 fewer calories than 5-Meat Stuffed Pizza - Family Slice and 2g less protein. Compare

BBQ Chicken - Crustless Slice has 323 fewer calories than 5-Meat Stuffed Pizza - Large Slice and 2.1g less protein. Compare

Compare with 5-Meat Stuffed Pizza - Family Slice

BBQ Chicken - Crustless Slice Compared With Nearby Items

Compared with All Meat - Crustless Slice, another Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza item at Papa Murphy's, BBQ Chicken - Crustless Slice has 3 more calories than it and 1.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Chicken - Crustless Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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