Last updated: Aug 9, 2026
Papa Murphy's

BBQ Chicken - Family Slice

Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the PizzaPopular

Papa Murphy's BBQ Chicken - Family Slice is carb-leaning, with about 46% of macro calories from carb. Each serving has 333 calories, 13.9g protein, 35.7g carbs, and 12.8g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice of 12 (148.3g)
Serving Size
148.3 g
Serving Weight
333
Calories
Per serving
13.9 g
Protein
35.7 g
Carbs
12.8 g
Fat

Nutrition Facts

Amount per serving

Calories333 kcal
% Daily Value*
Total Fat 12.8 g16%
Saturated Fat 6.4 g32%
Trans Fat 0 g—
Cholesterol 49 mg16%
Sodium 892 mg39%
Total Carbohydrate 35.7 g13%
Dietary Fiber 1.2 g4%
Total Sugars 6.5 g—
Protein 13.9 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

333
kcal
Protein13.9 g (18%)
Carbs35.7 g (46%)
Fat12.8 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

18% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 13.9 g28%
Fiber 1.2 g4%
Sodium 892 mg39%
Sugars 6.5 g—
Saturated Fat 6.4 g32%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 13.9g protein and 333 calories.No
Lower carb35.7g carbs per serving.No
Low fat12.8g total fat per serving.No
High sugar6.5g total sugars per serving.No
High sodium892mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Original Crust: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking…

Allergens

Contains

WheatMilkSoy

Similar Items in Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Chicken - Family Slice has 107 fewer calories than 5-Meat Stuffed Pizza - Family Slice and 0.9g more protein. Compare

BBQ Chicken - Family Slice has 144 fewer calories than 5-Meat Stuffed Pizza - Large Slice and 0.8g more protein. Compare

Compare with 5-Meat Stuffed Pizza - Family Slice

BBQ Chicken - Family Slice Compared With Nearby Items

Compared with All Meat - Family Slice, another Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza item at Papa Murphy's, BBQ Chicken - Family Slice has 1 fewer calories than it and 1.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Chicken - Family Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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