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Last updated: Aug 9, 2026

Papa Murphy's

BBQ Chicken - Thin Family Slice

Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the PizzaPopular

Papa Murphy's BBQ Chicken - Thin Family Slice is carb-leaning, with about 40% of macro calories from carb. Each serving has 218 calories, 10.3g protein, 21g carbs, and 9.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice of 12 (98.1g)

Serving Size

98.1 g

Serving Weight

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218

Calories

Per serving

10.3 g

Protein

21 g

Carbs

9.1 g

Fat

Nutrition Facts

Amount per serving

Calories218 kcal

% Daily Value*

Total Fat 9.1 g12%

Saturated Fat 4.8 g24%

Trans Fat 0 g—

Cholesterol 37 mg12%

Sodium 593 mg26%

Total Carbohydrate 21 g8%

Dietary Fiber 0.7 g2%

Total Sugars 4.4 g—

Protein 10.3 g21%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

218

kcal

Protein10.3 g (20%)

Carbs21 g (40%)

Fat9.1 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

20% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 10.3 g21%

Fiber 0.7 g2%

Sodium 593 mg26%

Sugars 4.4 g—

Saturated Fat 4.8 g24%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 10.3g protein and 218 calories.No

Lower carb21g carbs per serving.Yes

Low fat9.1g total fat per serving.No

High sugar4.4g total sugars per serving.No

High sodium593mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Thin Crust: Original Dough: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda,…

Allergens

Contains

WheatMilkSoy

Similar Items in Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza

View all

All Meat - Thin Family Slice224 kcal · 9.4 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Chicken - Thin Family Slice has 223 fewer calories than 5-Meat Stuffed Pizza - Family Slice and 2.6g less protein. Compare

BBQ Chicken - Thin Family Slice has 259 fewer calories than 5-Meat Stuffed Pizza - Large Slice and 2.8g less protein. Compare

5-Meat Stuffed Pizza - Family Slice441 kcal · 13 g protein5-Meat Stuffed Pizza - Large Slice477 kcal · 13.1 g proteinAll Meat - Crustless Slice151 kcal · 9.6 g proteinAll Meat - Family Slice335 kcal · 12.4 g proteinAll Meat - Large Slice377 kcal · 14 g proteinAll Meat - Medium Slice268 kcal · 9.9 g protein

Compare with 5-Meat Stuffed Pizza - Family Slice

BBQ Chicken - Thin Family Slice Compared With Nearby Items

Compared with All Meat - Thin Family Slice, another Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza item at Papa Murphy's, BBQ Chicken - Thin Family Slice has 6 fewer calories than it and 0.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Chicken - Thin Family Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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