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Last updated: Aug 9, 2026

Papa Murphy's

Buttermilk Ranch Dipping Sauce Cup

Dipping SaucesPopular

Papa Murphy's Buttermilk Ranch Dipping Sauce Cup is fat-leaning, with about 93% of macro calories from fat. Each serving has 160 calories, 1g protein, 2g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz (43g)

Serving Size

43 g

Serving Weight

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160

Calories

Per serving

1 g

Protein

2 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 320 mg14%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein1 g (2%)

Carbs2 g (5%)

Fat17 g (93%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 320 mg14%

Sugars 2 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 160 calories.No

Lower carb2g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Vegetable Oil (Canola and/or Soybean Oil), Nonfat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Distilled Vinegar, Egg Yolk, Less Than 2% of Sugar, Salt, Dried Onion, Dried Garlic,…

Allergens

Contains

MilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buttermilk Ranch Dipping Sauce Cup has 281 fewer calories than 5-Meat Stuffed Pizza - Family Slice and 12g less protein. Compare

Buttermilk Ranch Dipping Sauce Cup has 317 fewer calories than 5-Meat Stuffed Pizza - Large Slice and 12.1g less protein. Compare

5-Meat Stuffed Pizza - Family Slice441 kcal · 13 g protein5-Meat Stuffed Pizza - Large Slice477 kcal · 13.1 g proteinAll Meat - Crustless Slice151 kcal · 9.6 g proteinAll Meat - Family Slice335 kcal · 12.4 g proteinAll Meat - Large Slice377 kcal · 14 g proteinAll Meat - Medium Slice268 kcal · 9.9 g protein

Compare with 5-Meat Stuffed Pizza - Family Slice

Buttermilk Ranch Dipping Sauce Cup Compared With Nearby Items

Papa Murphy's Buttermilk Ranch Dipping Sauce Cup is listed in the Dipping Sauces category with 160 calories, 1g protein, 2g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Buttermilk Ranch Dipping Sauce Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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