Last updated: Aug 9, 2026
Papa Murphy's

C.Y.O. Multi Topping - Thin Family Slice

Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the PizzaPopular

Papa Murphy's C.Y.O. Multi Topping - Thin Family Slice is fat-leaning, with about 46% of macro calories from fat. Each serving has 187 calories, 7.3g protein, 16.9g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice of 12 (79.3g)
Serving Size
79.3 g
Serving Weight
187
Calories
Per serving
7.3 g
Protein
16.9 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories187 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 28 mg9%
Sodium 448 mg19%
Total Carbohydrate 16.9 g6%
Dietary Fiber 0.7 g2%
Total Sugars 2.8 g—
Protein 7.3 g15%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

187
kcal
Protein7.3 g (16%)
Carbs16.9 g (38%)
Fat9 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 7.3 g15%
Fiber 0.7 g2%
Sodium 448 mg19%
Sugars 2.8 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 7.3g protein and 187 calories.No
Lower carb16.9g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar2.8g total sugars per serving.No
High sodium448mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Thin Crust: Original Dough: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda,…

Allergens

Contains

WheatMilkSoy

Similar Items in Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

C.Y.O. Multi Topping - Thin Family Slice has 253 fewer calories than 5-Meat Stuffed Pizza - Family Slice and 5.6g less protein. Compare

C.Y.O. Multi Topping - Thin Family Slice has 290 fewer calories than 5-Meat Stuffed Pizza - Large Slice and 5.8g less protein. Compare

Compare with 5-Meat Stuffed Pizza - Family Slice

C.Y.O. Multi Topping - Thin Family Slice Compared With Nearby Items

Compared with All Meat - Thin Family Slice, another Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza item at Papa Murphy's, C.Y.O. Multi Topping - Thin Family Slice has 37 fewer calories than it and 2.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for C.Y.O. Multi Topping - Thin Family Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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