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Last updated: Aug 9, 2026

Papa Murphy's

C.Y.O. Single Topping - Medium Slice

Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the PizzaPopular

Papa Murphy's C.Y.O. Single Topping - Medium Slice is carb-leaning, with about 45% of macro calories from carb. Each serving has 225 calories, 7.3g protein, 23.8g carbs, and 9.6g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice of 8 (91.8g)

Serving Size

91.8 g

Serving Weight

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225

Calories

Per serving

7.3 g

Protein

23.8 g

Carbs

9.6 g

Fat

Nutrition Facts

Amount per serving

Calories225 kcal

% Daily Value*

Total Fat 9.6 g12%

Saturated Fat 5.1 g25%

Trans Fat 0 g—

Cholesterol 28 mg9%

Sodium 531 mg23%

Total Carbohydrate 23.8 g9%

Dietary Fiber 0.9 g3%

Total Sugars 2.9 g—

Protein 7.3 g15%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

225

kcal

Protein7.3 g (14%)

Carbs23.8 g (45%)

Fat9.6 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 7.3 g15%

Fiber 0.9 g3%

Sodium 531 mg23%

Sugars 2.9 g—

Saturated Fat 5.1 g25%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 7.3g protein and 225 calories.No

Lower carb23.8g carbs per serving.Yes

Low fat9.6g total fat per serving.No

High sugar2.9g total sugars per serving.No

High sodium531mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Original Crust: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking…

Allergens

Contains

WheatMilkSoy

Similar Items in Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza

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All Meat - Medium Slice268 kcal · 9.9 g protein BBQ Chicken - Medium Slice270 kcal · 11.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

C.Y.O. Single Topping - Medium Slice has 216 fewer calories than 5-Meat Stuffed Pizza - Family Slice and 5.6g less protein. Compare

C.Y.O. Single Topping - Medium Slice has 252 fewer calories than 5-Meat Stuffed Pizza - Large Slice and 5.8g less protein. Compare

5-Meat Stuffed Pizza - Family Slice441 kcal · 13 g protein5-Meat Stuffed Pizza - Large Slice477 kcal · 13.1 g proteinAll Meat - Crustless Slice151 kcal · 9.6 g proteinAll Meat - Family Slice335 kcal · 12.4 g proteinAll Meat - Large Slice377 kcal · 14 g proteinAll Meat - Medium Slice268 kcal · 9.9 g protein

Compare with 5-Meat Stuffed Pizza - Family Slice

C.Y.O. Single Topping - Medium Slice Compared With Nearby Items

Compared with All Meat - Medium Slice, another Medium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza item at Papa Murphy's, C.Y.O. Single Topping - Medium Slice has 43 fewer calories than it and 2.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for C.Y.O. Single Topping - Medium Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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