Last updated: Aug 9, 2026
Illustration for reference only
Papa Murphy's

Chicken Caesar Salad

Salads & SidesPopular

Chicken Caesar Salad: Romaine lettuce, chicken strips [boneless skinless chicken breast with rib meat, water, seasoning (salt, sugar, dextrose, garlic powder, onion powder, spice, natural flavor), sodium phosphates, and salt], parmesan cheese [pasteurized cow’s milk, cheese culture, salt, enzymes (non-animal source), powdered cellulose (anti-caking agent), calcium propionate (preservative), natamycin (to protect flavor)]

1 Salad (298g)
Serving Size
298 g
Serving Weight
180
Calories
Per serving
24 g
Protein
7 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 55 mg18%
Sodium 810 mg35%
Total Carbohydrate 7 g3%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 24 g48%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein24 g (54%)
Carbs7 g (16%)
Fat6 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 24 g48%
Fiber 4 g14%
Sodium 810 mg35%
Sugars 3 g
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Chicken Caesar Salad: Romaine lettuce, chicken strips [boneless skinless chicken breast with rib meat, water, seasoning (salt, sugar, dextrose, garlic powder, onion powder, spice, natural flavor), sodium phosphates, and salt], parmesan cheese [pasteurized…

Allergens

Contains

Milk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.