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Last updated: Aug 9, 2026

Papa Murphy's

Chicken Garlic - Thin Large Slice

Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the PizzaPopular

Papa Murphy's Chicken Garlic - Thin Large Slice is fat-leaning, with about 48% of macro calories from fat. Each serving has 210 calories, 10.4g protein, 15.6g carbs, and 10.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice of 8 (96.2g)

Serving Size

96.2 g

Serving Weight

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210

Calories

Per serving

10.4 g

Protein

15.6 g

Carbs

10.9 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 10.9 g14%

Saturated Fat 5.4 g27%

Trans Fat 0 g—

Cholesterol 39 mg13%

Sodium 544 mg24%

Total Carbohydrate 15.6 g6%

Dietary Fiber 0.7 g2%

Total Sugars 1.8 g—

Protein 10.4 g21%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein10.4 g (21%)

Carbs15.6 g (31%)

Fat10.9 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 10.4 g21%

Fiber 0.7 g2%

Sodium 544 mg24%

Sugars 1.8 g—

Saturated Fat 5.4 g27%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 10.4g protein and 210 calories.Yes

Lower carb15.6g carbs per serving.Yes

Low fat10.9g total fat per serving.No

High sugar1.8g total sugars per serving.No

High sodium544mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Thin Crust: Original Dough: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda,…

Allergens

Contains

WheatMilkEggSoy

Similar Items in Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza

View all

All Meat - Thin Large Slice222 kcal · 9.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Garlic - Thin Large Slice has 231 fewer calories than 5-Meat Stuffed Pizza - Family Slice and 2.5g less protein. Compare

Chicken Garlic - Thin Large Slice has 267 fewer calories than 5-Meat Stuffed Pizza - Large Slice and 2.7g less protein. Compare

5-Meat Stuffed Pizza - Family Slice441 kcal · 13 g protein5-Meat Stuffed Pizza - Large Slice477 kcal · 13.1 g proteinAll Meat - Crustless Slice151 kcal · 9.6 g proteinAll Meat - Family Slice335 kcal · 12.4 g proteinAll Meat - Large Slice377 kcal · 14 g proteinAll Meat - Medium Slice268 kcal · 9.9 g protein

Compare with 5-Meat Stuffed Pizza - Family Slice

Chicken Garlic - Thin Large Slice Compared With Nearby Items

Compared with All Meat - Thin Large Slice, another Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza item at Papa Murphy's, Chicken Garlic - Thin Large Slice has 12 fewer calories than it and 0.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Garlic - Thin Large Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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