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Last updated: Aug 9, 2026

Papa Murphy's

Classic Cheesy Bread (2 slices of 16)

Salads & SidesPopular

Papa Murphy's Classic Cheesy Bread (2 slices of 16) is carb-leaning, with about 58% of macro calories from carb. Each serving has 220 calories, 6.7g protein, 31.5g carbs, and 7.1g fat, making it a lighter restaurant option to compare with larger meals.

2 slices (75.3g)

Serving Size

75.3 g

Serving Weight

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220

Calories

Per serving

6.7 g

Protein

31.5 g

Carbs

7.1 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 7.1 g9%

Saturated Fat 2.7 g14%

Trans Fat 0 g—

Cholesterol 6 mg2%

Sodium 569 mg25%

Total Carbohydrate 31.5 g11%

Dietary Fiber 0.2 g1%

Total Sugars 4.4 g—

Protein 6.7 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein6.7 g (12%)

Carbs31.5 g (58%)

Fat7.1 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 6.7 g13%

Fiber 0.2 g1%

Sodium 569 mg25%

Sugars 4.4 g—

Saturated Fat 2.7 g14%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 6.7g protein and 220 calories.No

Lower carb31.5g carbs per serving.No

Low fat7.1g total fat per serving.No

High sugar4.4g total sugars per serving.No

High sodium569mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Classic Cheesy Bread: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2% of: Inactive Dried Yeast, Sodium Aluminum…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Cheesy Bread (2 slices of 16) has 221 fewer calories than 5-Meat Stuffed Pizza - Family Slice and 6.2g less protein. Compare

Classic Cheesy Bread (2 slices of 16) has 257 fewer calories than 5-Meat Stuffed Pizza - Large Slice and 6.4g less protein. Compare

5-Meat Stuffed Pizza - Family Slice441 kcal · 13 g protein5-Meat Stuffed Pizza - Large Slice477 kcal · 13.1 g proteinAll Meat - Crustless Slice151 kcal · 9.6 g proteinAll Meat - Family Slice335 kcal · 12.4 g proteinAll Meat - Large Slice377 kcal · 14 g proteinAll Meat - Medium Slice268 kcal · 9.9 g protein

Compare with 5-Meat Stuffed Pizza - Family Slice

Classic Cheesy Bread (2 slices of 16) Compared With Nearby Items

Papa Murphy's Classic Cheesy Bread (2 slices of 16) is listed in the Salads & Sides category with 220 calories, 6.7g protein, 31.5g carbs, and 7.1g fat per serving.

Data Source and Methodology

Nutrition values for Classic Cheesy Bread (2 slices of 16) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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