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Last updated: Aug 9, 2026

Papa Murphy's

Cowboy - Thin Family Slice

Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the PizzaPopular

Papa Murphy's Cowboy - Thin Family Slice is fat-leaning, with about 51% of macro calories from fat. Each serving has 227 calories, 9.3g protein, 17.9g carbs, and 12.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice of 12 (103.9g)

Serving Size

103.9 g

Serving Weight

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227

Calories

Per serving

9.3 g

Protein

17.9 g

Carbs

12.4 g

Fat

Nutrition Facts

Amount per serving

Calories227 kcal

% Daily Value*

Total Fat 12.4 g16%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 34 mg11%

Sodium 640 mg28%

Total Carbohydrate 17.9 g7%

Dietary Fiber 0.8 g3%

Total Sugars 3 g—

Protein 9.3 g19%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

227

kcal

Protein9.3 g (17%)

Carbs17.9 g (32%)

Fat12.4 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate57 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 9.3 g19%

Fiber 0.8 g3%

Sodium 640 mg28%

Sugars 3 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 9.3g protein and 227 calories.No

Lower carb17.9g carbs per serving.Yes

Low fat12.4g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium640mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Thin Crust: Original Dough: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda,…

Allergens

Contains

WheatMilkSoy

Similar Items in Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza

View all

All Meat - Thin Family Slice224 kcal · 9.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cowboy - Thin Family Slice has 213 fewer calories than 5-Meat Stuffed Pizza - Family Slice and 3.6g less protein. Compare

Cowboy - Thin Family Slice has 250 fewer calories than 5-Meat Stuffed Pizza - Large Slice and 3.7g less protein. Compare

5-Meat Stuffed Pizza - Family Slice441 kcal · 13 g protein5-Meat Stuffed Pizza - Large Slice477 kcal · 13.1 g proteinAll Meat - Crustless Slice151 kcal · 9.6 g proteinAll Meat - Family Slice335 kcal · 12.4 g proteinAll Meat - Large Slice377 kcal · 14 g proteinAll Meat - Medium Slice268 kcal · 9.9 g protein

Compare with 5-Meat Stuffed Pizza - Family Slice

Cowboy - Thin Family Slice Compared With Nearby Items

Compared with All Meat - Thin Family Slice, another Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza item at Papa Murphy's, Cowboy - Thin Family Slice has 3 more calories than it and 0.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cowboy - Thin Family Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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