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Last updated: Aug 9, 2026

Papa Murphy's

Cowboy - Thin Large Slice

Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the PizzaPopular

Papa Murphy's Cowboy - Thin Large Slice is fat-leaning, with about 53% of macro calories from fat. Each serving has 231 calories, 9.9g protein, 16.6g carbs, and 13.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice of 8 (102g)

Serving Size

102 g

Serving Weight

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231

Calories

Per serving

9.9 g

Protein

16.6 g

Carbs

13.2 g

Fat

Nutrition Facts

Amount per serving

Calories231 kcal

% Daily Value*

Total Fat 13.2 g17%

Saturated Fat 6.4 g32%

Trans Fat 0 g—

Cholesterol 37 mg12%

Sodium 646 mg28%

Total Carbohydrate 16.6 g6%

Dietary Fiber 0.7 g2%

Total Sugars 2.6 g—

Protein 9.9 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

231

kcal

Protein9.9 g (18%)

Carbs16.6 g (30%)

Fat13.2 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 9.9 g20%

Fiber 0.7 g2%

Sodium 646 mg28%

Sugars 2.6 g—

Saturated Fat 6.4 g32%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 9.9g protein and 231 calories.No

Lower carb16.6g carbs per serving.Yes

Low fat13.2g total fat per serving.No

High sugar2.6g total sugars per serving.No

High sodium646mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Thin Crust: Original Dough: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda,…

Allergens

Contains

WheatMilkSoy

Similar Items in Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza

View all

All Meat - Thin Large Slice222 kcal · 9.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cowboy - Thin Large Slice has 210 fewer calories than 5-Meat Stuffed Pizza - Family Slice and 3.1g less protein. Compare

Cowboy - Thin Large Slice has 246 fewer calories than 5-Meat Stuffed Pizza - Large Slice and 3.2g less protein. Compare

5-Meat Stuffed Pizza - Family Slice441 kcal · 13 g protein5-Meat Stuffed Pizza - Large Slice477 kcal · 13.1 g proteinAll Meat - Crustless Slice151 kcal · 9.6 g proteinAll Meat - Family Slice335 kcal · 12.4 g proteinAll Meat - Large Slice377 kcal · 14 g proteinAll Meat - Medium Slice268 kcal · 9.9 g protein

Compare with 5-Meat Stuffed Pizza - Family Slice

Cowboy - Thin Large Slice Compared With Nearby Items

Compared with All Meat - Thin Large Slice, another Thin Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza item at Papa Murphy's, Cowboy - Thin Large Slice has 8 more calories than it and 0.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cowboy - Thin Large Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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