Last updated: Aug 9, 2026
Papa Murphy's

Cream Cheese Frosting

DessertsPopular

Papa Murphy's Cream Cheese Frosting is fat-leaning, with about 60% of macro calories from fat. Each serving has 370 calories, 3g protein, 35g carbs, and 25g fat, making it worth balancing with lower-fat items in the same meal.

3 oz (85g)
Serving Size
85 g
Serving Weight
370
Calories
Per serving
3 g
Protein
35 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 310 mg13%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 33 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein3 g (3%)
Carbs35 g (37%)
Fat25 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 310 mg13%
Sugars 33 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 3g protein and 370 calories.No
Lower carb35g carbs per serving.No
Low fat25g total fat per serving.No
High sugar33g total sugars per serving.Yes
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cream Cheese [Pasteurized Cultured Milk and Cream, Salt, Stabilizers (Xanthan, Carob Bean and/or Guar Gums)], Sugar, Palm Oil Margarine (Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (a preservative), Citric…

Allergens

Contains

MilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cream Cheese Frosting has 71 fewer calories than 5-Meat Stuffed Pizza - Family Slice and 10g less protein. Compare

Cream Cheese Frosting has 107 fewer calories than 5-Meat Stuffed Pizza - Large Slice and 10.1g less protein. Compare

Compare with 5-Meat Stuffed Pizza - Family Slice

Cream Cheese Frosting Compared With Nearby Items

Papa Murphy's Cream Cheese Frosting is listed in the Desserts category with 370 calories, 3g protein, 35g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Cream Cheese Frosting are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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