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Last updated: Aug 9, 2026

Papa Murphy's

Garden Veggie - Large Slice

Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the PizzaPopular

Papa Murphy's Garden Veggie - Large Slice is carb-leaning, with about 49% of macro calories from carb. Each serving has 301 calories, 8.7g protein, 35.1g carbs, and 12.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice of 8 (171.9g)

Serving Size

171.9 g

Serving Weight

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301

Calories

Per serving

8.7 g

Protein

35.1 g

Carbs

12.1 g

Fat

Nutrition Facts

Amount per serving

Calories301 kcal

% Daily Value*

Total Fat 12.1 g15%

Saturated Fat 5.7 g28%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 771 mg34%

Total Carbohydrate 35.1 g13%

Dietary Fiber 1.8 g6%

Total Sugars 4.9 g—

Protein 8.7 g17%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

301

kcal

Protein8.7 g (12%)

Carbs35.1 g (49%)

Fat12.1 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 8.7 g17%

Fiber 1.8 g6%

Sodium 771 mg34%

Sugars 4.9 g—

Saturated Fat 5.7 g28%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 8.7g protein and 301 calories.No

Lower carb35.1g carbs per serving.No

Low fat12.1g total fat per serving.No

High sugar4.9g total sugars per serving.No

High sodium771mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Original Crust: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking…

Allergens

Contains

WheatMilkSoy

Similar Items in Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza

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All Meat - Large Slice377 kcal · 14 g protein BBQ Chicken - Large Slice373 kcal · 15.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garden Veggie - Large Slice has 139 fewer calories than 5-Meat Stuffed Pizza - Family Slice and 4.2g less protein. Compare

Garden Veggie - Large Slice has 176 fewer calories than 5-Meat Stuffed Pizza - Large Slice and 4.4g less protein. Compare

5-Meat Stuffed Pizza - Family Slice441 kcal · 13 g protein5-Meat Stuffed Pizza - Large Slice477 kcal · 13.1 g proteinAll Meat - Crustless Slice151 kcal · 9.6 g proteinAll Meat - Family Slice335 kcal · 12.4 g proteinAll Meat - Large Slice377 kcal · 14 g proteinAll Meat - Medium Slice268 kcal · 9.9 g protein

Compare with 5-Meat Stuffed Pizza - Family Slice

Garden Veggie - Large Slice Compared With Nearby Items

Compared with BBQ Chicken - Large Slice, another Large Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza item at Papa Murphy's, Garden Veggie - Large Slice has 72 fewer calories than it and 6.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garden Veggie - Large Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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