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Last updated: Aug 9, 2026

Papa Murphy's

Mike's Hot Honey Dipping Sauce Cup

Dipping SaucesPopular

Papa Murphy's Mike's Hot Honey Dipping Sauce Cup is carb-leaning, with about 100% of macro calories from carb. Each serving has 70 calories, 0g protein, 17g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 dip cup (21g)

Serving Size

21 g

Serving Weight

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Calories

Per serving

0 g

Protein

17 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories70 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 17 g6%

Dietary Fiber 0 g0%

Total Sugars 16 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs17 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 16 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 70 calories.No

Lower carb17g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar16g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Honey, Chilies, Vinegar. Honey sourced from USA, Argentina, Brazil and Uruguay. Made in USA.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mike's Hot Honey Dipping Sauce Cup has 371 fewer calories than 5-Meat Stuffed Pizza - Family Slice and 13g less protein. Compare

Mike's Hot Honey Dipping Sauce Cup has 407 fewer calories than 5-Meat Stuffed Pizza - Large Slice and 13.1g less protein. Compare

5-Meat Stuffed Pizza - Family Slice441 kcal · 13 g protein5-Meat Stuffed Pizza - Large Slice477 kcal · 13.1 g proteinAll Meat - Crustless Slice151 kcal · 9.6 g proteinAll Meat - Family Slice335 kcal · 12.4 g proteinAll Meat - Large Slice377 kcal · 14 g proteinAll Meat - Medium Slice268 kcal · 9.9 g protein

Compare with 5-Meat Stuffed Pizza - Family Slice

Mike's Hot Honey Dipping Sauce Cup Compared With Nearby Items

Papa Murphy's Mike's Hot Honey Dipping Sauce Cup is listed in the Dipping Sauces category with 70 calories, 0g protein, 17g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mike's Hot Honey Dipping Sauce Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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