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Last updated: Aug 9, 2026

Papa Murphy's

Murphy's Combo - Thin Family Slice

Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the PizzaPopular

Papa Murphy's Murphy's Combo - Thin Family Slice is fat-leaning, with about 50% of macro calories from fat. Each serving has 219 calories, 8.4g protein, 18.1g carbs, and 11.7g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice of 12 (103.8g)

Serving Size

103.8 g

Serving Weight

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219

Calories

Per serving

8.4 g

Protein

18.1 g

Carbs

11.7 g

Fat

Nutrition Facts

Amount per serving

Calories219 kcal

% Daily Value*

Total Fat 11.7 g15%

Saturated Fat 5.2 g26%

Trans Fat 0 g—

Cholesterol 31 mg10%

Sodium 634 mg28%

Total Carbohydrate 18.1 g7%

Dietary Fiber 0.8 g3%

Total Sugars 3.1 g—

Protein 8.4 g17%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

219

kcal

Protein8.4 g (16%)

Carbs18.1 g (34%)

Fat11.7 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 8.4 g17%

Fiber 0.8 g3%

Sodium 634 mg28%

Sugars 3.1 g—

Saturated Fat 5.2 g26%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 8.4g protein and 219 calories.No

Lower carb18.1g carbs per serving.Yes

Low fat11.7g total fat per serving.No

High sugar3.1g total sugars per serving.No

High sodium634mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Thin Crust: Original Dough: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda,…

Allergens

Contains

WheatMilkSoy

Similar Items in Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza

View all

All Meat - Thin Family Slice224 kcal · 9.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Murphy's Combo - Thin Family Slice has 222 fewer calories than 5-Meat Stuffed Pizza - Family Slice and 4.5g less protein. Compare

Murphy's Combo - Thin Family Slice has 258 fewer calories than 5-Meat Stuffed Pizza - Large Slice and 4.6g less protein. Compare

5-Meat Stuffed Pizza - Family Slice441 kcal · 13 g protein5-Meat Stuffed Pizza - Large Slice477 kcal · 13.1 g proteinAll Meat - Crustless Slice151 kcal · 9.6 g proteinAll Meat - Family Slice335 kcal · 12.4 g proteinAll Meat - Large Slice377 kcal · 14 g proteinAll Meat - Medium Slice268 kcal · 9.9 g protein

Compare with 5-Meat Stuffed Pizza - Family Slice

Murphy's Combo - Thin Family Slice Compared With Nearby Items

Compared with All Meat - Thin Family Slice, another Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza item at Papa Murphy's, Murphy's Combo - Thin Family Slice has 5 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Murphy's Combo - Thin Family Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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