NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Papa Murphy's

Pepperoni & Mozzarella Calzone (Limited Availability)

Specials & New FlavorsPopular

Papa Murphy's Pepperoni & Mozzarella Calzone (Limited Availability) is fat-leaning, with about 49% of macro calories from fat. Each serving has 782 calories, 27.9g protein, 67g carbs, and 41.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Calzone (342.8g)

Serving Size

342.8 g

Serving Weight

Add to Meal Ask AI about this item

782

Calories

Per serving

27.9 g

Protein

67 g

Carbs

41.2 g

Fat

Nutrition Facts

Amount per serving

Calories782 kcal

% Daily Value*

Total Fat 41.2 g53%

Saturated Fat 19 g95%

Trans Fat 0.1 g—

Cholesterol 108 mg36%

Sodium 2,453 mg107%

Total Carbohydrate 67 g24%

Dietary Fiber 2.2 g8%

Total Sugars 11.2 g—

Protein 27.9 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

782

kcal

Protein27.9 g (15%)

Carbs67 g (36%)

Fat41.2 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate196 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 27.9 g56%

Fiber 2.2 g8%

Sodium 2,453 mg107%

Sugars 11.2 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 27.9g protein and 782 calories.No

Lower carb67g carbs per serving.No

Low fat41.2g total fat per serving.No

High sugar11.2g total sugars per serving.No

High sodium2,453mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Original Dough: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda, Wheat Gluten,…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepperoni & Mozzarella Calzone (Limited Availability) has 341 more calories than 5-Meat Stuffed Pizza - Family Slice and 14.9g more protein. Compare

Pepperoni & Mozzarella Calzone (Limited Availability) has 305 more calories than 5-Meat Stuffed Pizza - Large Slice and 14.8g more protein. Compare

5-Meat Stuffed Pizza - Family Slice441 kcal · 13 g protein5-Meat Stuffed Pizza - Large Slice477 kcal · 13.1 g proteinAll Meat - Crustless Slice151 kcal · 9.6 g proteinAll Meat - Family Slice335 kcal · 12.4 g proteinAll Meat - Large Slice377 kcal · 14 g proteinAll Meat - Medium Slice268 kcal · 9.9 g protein

Compare with 5-Meat Stuffed Pizza - Family Slice

Pepperoni & Mozzarella Calzone (Limited Availability) Compared With Nearby Items

Papa Murphy's Pepperoni & Mozzarella Calzone (Limited Availability) is listed in the Specials & New Flavors category with 782 calories, 27.9g protein, 67g carbs, and 41.2g fat per serving.

Data Source and Methodology

Nutrition values for Pepperoni & Mozzarella Calzone (Limited Availability) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI