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Last updated: Aug 9, 2026
Papa Murphy's

Triple Pepp (Limited Availability) - Thin Family Slice

Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the PizzaPopular

Papa Murphy's Triple Pepp (Limited Availability) - Thin Family Slice is fat-leaning, with about 56% of macro calories from fat. Each serving has 234 calories, 8.4g protein, 16.2g carbs, and 13.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice of 12 (81.3g)
Serving Size
81.3 g
Serving Weight
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234
Calories
Per serving
8.4 g
Protein
16.2 g
Carbs
13.9 g
Fat

Nutrition Facts

Amount per serving

Calories234 kcal
% Daily Value*
Total Fat 13.9 g18%
Saturated Fat 6.5 g32%
Trans Fat 0.1 g—
Cholesterol 37 mg12%
Sodium 640 mg28%
Total Carbohydrate 16.2 g6%
Dietary Fiber 0.6 g2%
Total Sugars 2.2 g—
Protein 8.4 g17%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

234
kcal
Protein8.4 g (15%)
Carbs16.2 g (29%)
Fat13.9 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 8.4 g17%
Fiber 0.6 g2%
Sodium 640 mg28%
Sugars 2.2 g—
Saturated Fat 6.5 g32%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 8.4g protein and 234 calories.No
Lower carb16.2g carbs per serving.Yes
Low fat13.9g total fat per serving.No
High sugar2.2g total sugars per serving.No
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Thin Crust: Original Dough: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda,…

Allergens

Contains

WheatMilkSoy

Similar Items in Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza

View all
All Meat - Thin Family Slice224 kcal · 9.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Triple Pepp (Limited Availability) - Thin Family Slice has 207 fewer calories than 5-Meat Stuffed Pizza - Family Slice and 4.5g less protein. Compare

Triple Pepp (Limited Availability) - Thin Family Slice has 243 fewer calories than 5-Meat Stuffed Pizza - Large Slice and 4.6g less protein. Compare

Compare with 5-Meat Stuffed Pizza - Family Slice

Triple Pepp (Limited Availability) - Thin Family Slice Compared With Nearby Items

Compared with All Meat - Thin Family Slice, another Thin Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza item at Papa Murphy's, Triple Pepp (Limited Availability) - Thin Family Slice has 10 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Triple Pepp (Limited Availability) - Thin Family Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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