Nutrition comparison

Caesar Salad, Small vs 4 Piece BBQ Chicken Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Romano's menu items.

Quick answer

Caesar Salad, Small is lowest in calories, while 4 Piece BBQ Chicken Dinner gives the most protein.

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Lowest calories
Caesar Salad, Small
505 kcal
Highest protein
4 Piece BBQ Chicken Dinner
63 g protein
Lowest carbs
Caesar Salad, Small
18 g carbs
Lowest sodium
Caesar Salad, Small
1,274 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Salad, SmallSalads505 kcal7.2 g18 g46 g2.1 g1,274 mg
4 Piece BBQ Chicken DinnerEntrees1,055 kcal63 g115 g37 g5.7 g5,467 mg

Which should you choose?

Choose Caesar Salad, Small if your priority is keeping calories lower. It has 505 calories per serving.

Choose 4 Piece BBQ Chicken Dinner if you want the most protein. It has 63g protein per serving.

If sodium matters, Caesar Salad, Small is the lighter sodium pick at 1,274mg.

Compare as a meal

Open these items in the Papa Romano's calculator to see combined calories and macros.

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