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Nutrition comparison
Caesar Salad, Small vs 4 Piece Chicken Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Romano's menu items.
Quick answer
Caesar Salad, Small is lowest in calories, while 4 Piece Chicken Dinner gives the most protein.
Add all to calculatorLowest calories
Caesar Salad, Small
505 kcal
Highest protein
4 Piece Chicken Dinner
63 g protein
Lowest carbs
Caesar Salad, Small
18 g carbs
Lowest sodium
Caesar Salad, Small
1,274 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caesar Salad, SmallSalads | 505 kcal | 7.2 g | 18 g | 46 g | 2.1 g | 1,274 mg |
| 4 Piece Chicken DinnerEntrees | 841 kcal | 63 g | 60 g | 37 g | 5.7 g | 4,578 mg |
Which should you choose?
Choose Caesar Salad, Small if your priority is keeping calories lower. It has 505 calories per serving.
Choose 4 Piece Chicken Dinner if you want the most protein. It has 63g protein per serving.
If sodium matters, Caesar Salad, Small is the lighter sodium pick at 1,274mg.
Compare as a meal
Open these items in the Papa Romano's calculator to see combined calories and macros.
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