Nutrition comparison

Greek Salad, Small vs 4 Piece BBQ Chicken Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Romano's menu items.

Quick answer

Greek Salad, Small is lowest in calories, while 4 Piece BBQ Chicken Dinner gives the most protein.

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Lowest calories
Greek Salad, Small
139 kcal
Highest protein
4 Piece BBQ Chicken Dinner
63 g protein
Lowest carbs
Greek Salad, Small
10 g carbs
Lowest sodium
Greek Salad, Small
906 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Greek Salad, SmallSalads139 kcal5.6 g10 g8.7 g2.5 g906 mg
4 Piece BBQ Chicken DinnerEntrees1,055 kcal63 g115 g37 g5.7 g5,467 mg

Which should you choose?

Choose Greek Salad, Small if your priority is keeping calories lower. It has 139 calories per serving.

Choose 4 Piece BBQ Chicken Dinner if you want the most protein. It has 63g protein per serving.

If sodium matters, Greek Salad, Small is the lighter sodium pick at 906mg.

Compare as a meal

Open these items in the Papa Romano's calculator to see combined calories and macros.

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