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Nutrition comparison
Greek Salad, Small vs 4 Piece BBQ Chicken Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Romano's menu items.
Quick answer
Greek Salad, Small is lowest in calories, while 4 Piece BBQ Chicken Dinner gives the most protein.
Add all to calculatorLowest calories
Greek Salad, Small
139 kcal
Highest protein
4 Piece BBQ Chicken Dinner
63 g protein
Lowest carbs
Greek Salad, Small
10 g carbs
Lowest sodium
Greek Salad, Small
906 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Greek Salad, SmallSalads | 139 kcal | 5.6 g | 10 g | 8.7 g | 2.5 g | 906 mg |
| 4 Piece BBQ Chicken DinnerEntrees | 1,055 kcal | 63 g | 115 g | 37 g | 5.7 g | 5,467 mg |
Which should you choose?
Choose Greek Salad, Small if your priority is keeping calories lower. It has 139 calories per serving.
Choose 4 Piece BBQ Chicken Dinner if you want the most protein. It has 63g protein per serving.
If sodium matters, Greek Salad, Small is the lighter sodium pick at 906mg.
Compare as a meal
Open these items in the Papa Romano's calculator to see combined calories and macros.
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