Last updated: Aug 9, 2026
Papa's Pizza To Go

Club Sub, Small

SubsPopular

Papa's Pizza To Go Club Sub, Small is fat-leaning, with about 47% of macro calories from fat. Each serving has 519 calories, 43g protein, 23g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 sandwich
Serving Size
519
Calories
Per serving
43 g
Protein
23 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories519 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 119 mg40%
Sodium 2,113 mg92%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 4.6 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

519
kcal
Protein43 g (35%)
Carbs23 g (18%)
Fat26 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 2 g7%
Sodium 2,113 mg92%
Sugars 4.6 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 43g protein and 519 calories.Yes
Lower carb23g carbs per serving.Yes
Low fat26g total fat per serving.No
High sugar4.6g total sugars per serving.No
High sodium2,113mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Club Sub, Small has 228 more calories than All Meat Pizza, Large, Round and 27g more protein. Compare

Club Sub, Small has 194 more calories than All Meat Pizza, Large, Square and 25g more protein. Compare

Compare with All Meat Pizza, Large, Round

Club Sub, Small Compared With Nearby Items

Papa's Pizza To Go Club Sub, Small is listed in the Subs category with 519 calories, 43g protein, 23g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Club Sub, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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