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Last updated: Aug 9, 2026

Papa's Pizza To Go

Garden Salad, Large

SaladsPopular

Papa's Pizza To Go Garden Salad, Large is fat-leaning, with about 42% of macro calories from fat. Each serving has 396 calories, 23g protein, 34g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 salad

Serving Size

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396

Calories

Per serving

23 g

Protein

34 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories396 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 8.3 g42%

Trans Fat 0 g—

Cholesterol 36 mg12%

Sodium 666 mg29%

Total Carbohydrate 34 g12%

Dietary Fiber 11 g39%

Total Sugars 15 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

396

kcal

Protein23 g (24%)

Carbs34 g (35%)

Fat18 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate99 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 11 g39%

Sodium 666 mg29%

Sugars 15 g—

Saturated Fat 8.3 g42%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 23g protein and 396 calories.Yes

Lower carb34g carbs per serving.No

Low fat18g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium666mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Antipasto Salad, Large720 kcal · 52 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garden Salad, Large has 105 more calories than All Meat Pizza, Large, Round and 7g more protein. Compare

Garden Salad, Large has 71 more calories than All Meat Pizza, Large, Square and 5g more protein. Compare

All Meat Pizza, Large, Round291 kcal · 16 g proteinAll Meat Pizza, Large, Square325 kcal · 18 g proteinAll Meat Pizza, Large, Thin237 kcal · 14 g proteinAll Meat Pizza, Medium, Round281 kcal · 16 g proteinAll Meat Pizza, Medium, Thin226 kcal · 14 g proteinAll Meat Pizza, Personal, Round154 kcal · 8.2 g protein

Compare with All Meat Pizza, Large, Round

Garden Salad, Large Compared With Nearby Items

Compared with Antipasto Salad, Large, another Salads item at Papa's Pizza To Go, Garden Salad, Large has 324 fewer calories than it and 29g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garden Salad, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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