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Last updated: Aug 9, 2026

Papa's Pizza To Go

Turkey Lite Sub, Small

SubsPopular

Papa's Pizza To Go Turkey Lite Sub, Small is fat-leaning, with about 58% of macro calories from fat. Each serving has 585 calories, 35g protein, 25g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 sandwich

Serving Size

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585

Calories

Per serving

35 g

Protein

25 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories585 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,701 mg74%

Total Carbohydrate 25 g9%

Dietary Fiber 2 g7%

Total Sugars 5.6 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

585

kcal

Protein35 g (24%)

Carbs25 g (17%)

Fat37 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate146 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 2 g7%

Sodium 1,701 mg74%

Sugars 5.6 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 35g protein and 585 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat37g total fat per serving.No

High sugar5.6g total sugars per serving.No

High sodium1,701mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Lite Sub, Small has 294 more calories than All Meat Pizza, Large, Round and 19g more protein. Compare

Turkey Lite Sub, Small has 260 more calories than All Meat Pizza, Large, Square and 17g more protein. Compare

All Meat Pizza, Large, Round291 kcal · 16 g proteinAll Meat Pizza, Large, Square325 kcal · 18 g proteinAll Meat Pizza, Large, Thin237 kcal · 14 g proteinAll Meat Pizza, Medium, Round281 kcal · 16 g proteinAll Meat Pizza, Medium, Thin226 kcal · 14 g proteinAll Meat Pizza, Personal, Round154 kcal · 8.2 g protein

Compare with All Meat Pizza, Large, Round

Turkey Lite Sub, Small Compared With Nearby Items

Papa's Pizza To Go Turkey Lite Sub, Small is listed in the Subs category with 585 calories, 35g protein, 25g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Lite Sub, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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