Nutrition comparison

Honey Butter Chicken Sandwich vs Applesauce

Compare calories, protein, carbs, fat, sodium, and fiber for these PDQ menu items.

Quick answer

Applesauce is lowest in calories, while Honey Butter Chicken Sandwich gives the most protein.

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Lowest calories
Applesauce
45 kcal
Highest protein
Honey Butter Chicken Sandwich
35.2 g protein
Lowest carbs
Applesauce
12 g carbs
Lowest sodium
Applesauce
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Butter Chicken SandwichSandwiches661 kcal35.2 g68.4 g29 g2.3 g1,350 mg
ApplesauceKids Sides45 kcal0 g12 g0 g1 g0 mg

Which should you choose?

Choose Applesauce if your priority is keeping calories lower. It has 45 calories per serving.

Choose Honey Butter Chicken Sandwich if you want the most protein. It has 35.2g protein per serving.

If sodium matters, Applesauce is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the PDQ calculator to see combined calories and macros.

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