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Last updated: Aug 9, 2026

PDQ

Bleu Cheese

Homemade DressingsPopular

PDQ Bleu Cheese is fat-leaning, with about 94% of macro calories from fat. Each serving has 256 calories, 2.9g protein, 1.6g carbs, and 33.2g fat, making it a lighter restaurant option to compare with larger meals.

2 fl oz (55.3g)

Serving Size

55.3 g

Serving Weight

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256

Calories

Per serving

2.9 g

Protein

1.6 g

Carbs

33.2 g

Fat

Nutrition Facts

Amount per serving

Calories256 kcal

% Daily Value*

Total Fat 33.2 g43%

Saturated Fat 5.9 g29%

Trans Fat 0.4 g—

Cholesterol 28 mg9%

Sodium 428 mg19%

Total Carbohydrate 1.6 g1%

Dietary Fiber 0.2 g1%

Total Sugars 1.2 g—

Protein 2.9 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

256

kcal

Protein2.9 g (4%)

Carbs1.6 g (2%)

Fat33.2 g (94%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 2.9 g6%

Fiber 0.2 g1%

Sodium 428 mg19%

Sugars 1.2 g—

Saturated Fat 5.9 g29%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2.9g protein and 256 calories.No

Lower carb1.6g carbs per serving.Yes

Low fat33.2g total fat per serving.No

High sugar1.2g total sugars per serving.No

High sodium428mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bleu Cheese

Allergens

Contains

Milk

Similar Items in Homemade Dressings

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Blueberry Vinaigrette220 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bleu Cheese has 211 more calories than Applesauce and 2.9g more protein. Compare

Bleu Cheese has 36 more calories than Blueberry Vinaigrette and 2.9g more protein. Compare

Applesauce45 kcal · 0 g proteinBlueberry Vinaigrette220 kcal · 0 g proteinBroccoli98 kcal · 4.6 g proteinBuffalo Bleu90 kcal · 1 g proteinBuffy Bleu Sandwich436 kcal · 29.4 g proteinCheerwine150 kcal · 0 g protein

Compare with Applesauce

Bleu Cheese Compared With Nearby Items

Compared with Blueberry Vinaigrette, another Homemade Dressings item at PDQ, Bleu Cheese has 36 more calories than it and 2.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bleu Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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