Last updated: Aug 9, 2026
PDQ

Buffalo Bleu

Homemade SaucesPopular

PDQ Buffalo Bleu is fat-leaning, with about 86% of macro calories from fat. Each serving has 90 calories, 1g protein, 2g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

2 tbsp (31g)
Serving Size
31 g
Serving Weight
90
Calories
Per serving
1 g
Protein
2 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 590 mg26%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein1 g (5%)
Carbs2 g (10%)
Fat8 g (86%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 590 mg26%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 1g protein and 90 calories.No
Lower carb2g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium590mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Buffalo Bleu

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Bleu has 45 more calories than Applesauce and 1g more protein. Compare

Buffalo Bleu has 166 fewer calories than Bleu Cheese and 1.9g less protein. Compare

Compare with Applesauce

Buffalo Bleu Compared With Nearby Items

PDQ Buffalo Bleu is listed in the Homemade Sauces category with 90 calories, 1g protein, 2g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Bleu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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