NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Illustration for reference only

PDQ

Grilled Chicken Tenders, 5 ct

TendersPopular

Grilled Chicken

5 Tenders (191.7g)

Serving Size

191.7 g

Serving Weight

Add to Meal Ask AI about this item

215

Calories

Per serving

49.3 g

Protein

0 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories215 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.6 g3%

Trans Fat 0.1 g—

Cholesterol 152 mg51%

Sodium 1,418 mg62%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 49.3 g99%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

215

kcal

Protein49.3 g (92%)

Carbs0 g (0%)

Fat2 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 49.3 g99%

Fiber 0 g0%

Sodium 1,418 mg62%

Sugars 0 g—

Saturated Fat 0.6 g3%

How we calculate these values

Ingredients

Grilled Chicken

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Tenders

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Applesauce45 kcal · 0 g proteinBleu Cheese256 kcal · 2.9 g proteinBlueberry Vinaigrette220 kcal · 0 g proteinBroccoli98 kcal · 4.6 g proteinBuffalo Bleu90 kcal · 1 g proteinBuffy Bleu Sandwich436 kcal · 29.4 g protein

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI

Nutrition data is sourced from our database and may vary by location or preparation.