Last updated: Aug 9, 2026
Illustration for reference only
PDQ

PDQ Salad, Crispy

SaladsPopular

Lettuce Mix, Hand-Breaded Crispy Chicken, Cherry Tomatoes, Cucumber, Monterey Jack & Mild Cheddar, Feather Shredded

1 Salad (421.7g)
Serving Size
421.7 g
Serving Weight
377
Calories
Per serving
30.1 g
Protein
23 g
Carbs
19.1 g
Fat

Nutrition Facts

Amount per serving

Calories377 kcal
% Daily Value*
Total Fat 19.1 g25%
Saturated Fat 7.7 g38%
Trans Fat 0 g
Cholesterol 77 mg26%
Sodium 524 mg23%
Total Carbohydrate 23 g8%
Dietary Fiber 4.3 g15%
Total Sugars 6.6 g
Protein 30.1 g60%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

377
kcal
Protein30.1 g (31%)
Carbs23 g (24%)
Fat19.1 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 30.1 g60%
Fiber 4.3 g15%
Sodium 524 mg23%
Sugars 6.6 g
Saturated Fat 7.7 g38%
How we calculate these values

Ingredients

Lettuce Mix, Hand-Breaded Crispy Chicken, Cherry Tomatoes, Cucumber, Monterey Jack & Mild Cheddar, Feather Shredded

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Salads

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.