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Last updated: Aug 9, 2026

Pei Wei Asian Diner

Chicken Egg Rolls, 1 Piece

AppetizersPopular

Pei Wei Asian Diner Chicken Egg Rolls, 1 Piece is carb-leaning, with about 44% of macro calories from carb. Each serving has 220 calories, 10g protein, 24g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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220

Calories

Per serving

10 g

Protein

24 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 380 mg17%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein10 g (18%)

Carbs24 g (44%)

Fat9 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 380 mg17%

Sugars 4 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 10g protein and 220 calories.No

Lower carb24g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium380mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chicken Dumplings30 kcal · 1 g protein Crab Wontons, 1 Piece100 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Egg Rolls, 1 Piece has 200 fewer calories than Asian Chopped Chicken Salad (without Dressing) (1 of 2 Servings) and 6g less protein. Compare

Chicken Egg Rolls, 1 Piece has 260 fewer calories than Beef & Broccoli (1 of 2 Servings) and 11g less protein. Compare

Asian Chopped Chicken Salad (without Dressing) (1 of 2 Servings)420 kcal · 16 g proteinBeef & Broccoli (1 of 2 Servings)480 kcal · 21 g proteinBrown Rice, Regular (1 of 2 Servings)190 kcal · 4 g proteinChicken & Broccoli (1 of 2 Servings)220 kcal · 9 g proteinChicken Dumplings30 kcal · 1 g proteinChicken Fried Rice (1 of 2 Servings)470 kcal · 17 g protein

Compare with Asian Chopped Chicken Salad (without Dressing) (1 of 2 Servings)

Chicken Egg Rolls, 1 Piece Compared With Nearby Items

Compared with Crab Wontons, 1 Piece, another Appetizers item at Pei Wei Asian Diner, Chicken Egg Rolls, 1 Piece has 120 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Egg Rolls, 1 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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