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Penn Station East Coast Subs Nutrition Calculator

Build a meal and see total calories, macros, fiber, and sodium.

Artichokes
Meats
7
Cal
Bacon
Meats
70
Cal
Chicken
Meats
30
Cal
Cookie
Other
560
Cal
Corned Beef
Meats
73
Cal
Fries (Large)
Other
1,260
Cal
Fries (Medium)
Other
654
Cal
Fries (Small)
Other
378
Cal
Ham
Meats
33
Cal
Large Sub, 1,000 Island
Large Subs
444
Cal
Large Sub, American
Large Subs
200
Cal
Large Sub, Avocado Spread
Large Subs
396
Cal
Large Sub, Banana Peppers (Grilled)
Large Subs
16
Cal
Large Sub, Bread
Large Subs
469
Cal
Large Sub, Butter Flavored Oil
Large Subs
39
Cal
Large Sub, Green Peppers (Grilled)
Large Subs
16
Cal
Large Sub, Honey Mustard
Large Subs
133
Cal
Large Sub, Lettuce
Large Subs
6
Cal
Large Sub, Mayonnaise
Large Subs
391
Cal
Large Sub, Multi-Grain Bread
Large Subs
508
Cal
Large Sub, Mushrooms (Grilled)
Large Subs
16
Cal
Large Sub, Olive Oil & Vinegar
Large Subs
179
Cal
Large Sub, Oregano
Large Subs
1
Cal
Large Sub, Parmesean Cheese
Large Subs
248
Cal
Large Sub, Pickles
Large Subs
4
Cal
Large Sub, Pizza Sauce
Large Subs
28
Cal
Large Sub, Provolone
Large Subs
204
Cal
Large Sub, Ranch Dressing
Large Subs
360
Cal
Large Sub, Red Onions
Large Subs
12
Cal
Large Sub, Sauerkraut
Large Subs
20
Cal
Large Sub, Spicy Brown Mustard
Large Subs
42
Cal
Large Sub, Swiss
Large Subs
216
Cal
Large Sub, Teriyaki
Large Subs
11
Cal
Large Sub, Tomato
Large Subs
10
Cal
Large Sub, Yellow Onions (Grilled)
Large Subs
45
Cal
Lemonade (Gallon)
Other
565
Cal
Lemonade (Large)
Other
212
Cal
Lemonade (Regular)
Other
141
Cal
Pepperoni
Meats
140
Cal
Regular Sub, 1,000 Island
Regular Subs
333
Cal
Regular Sub, American
Regular Subs
150
Cal
Regular Sub, Avocado Spread
Regular Subs
297
Cal
Regular Sub, Banana Peppers (Grilled)
Regular Subs
12
Cal
Regular Sub, Bread
Regular Subs
352
Cal
Regular Sub, Butter Flavored Oil
Regular Subs
39
Cal
Regular Sub, Green Peppers (Grilled)
Regular Subs
12
Cal
Regular Sub, Honey Mustard
Regular Subs
100
Cal
Regular Sub, Lettuce
Regular Subs
5
Cal
Regular Sub, Mayonnaise
Regular Subs
293
Cal
Regular Sub, Multi-Grain Bread
Regular Subs
381
Cal
Regular Sub, Mushrooms (Grilled)
Regular Subs
12
Cal
Regular Sub, Olive Oil & Vinegar
Regular Subs
134
Cal
Regular Sub, Oregano
Regular Subs
1
Cal
Regular Sub, Parmesean Cheese
Regular Subs
186
Cal
Regular Sub, Pickles
Regular Subs
3
Cal
Regular Sub, Pizza Sauce
Regular Subs
21
Cal
Regular Sub, Provolone
Regular Subs
153
Cal
Regular Sub, Ranch Dressing
Regular Subs
270
Cal
Regular Sub, Red Onions
Regular Subs
9
Cal
Regular Sub, Sauerkraut
Regular Subs
15
Cal
Regular Sub, Spicy Brown Mustard
Regular Subs
32
Cal
Regular Sub, Swiss
Regular Subs
162
Cal
Regular Sub, Teriyaki
Regular Subs
8
Cal
Regular Sub, Tomato
Regular Subs
8
Cal
Regular Sub, Yellow Onions (Grilled)
Regular Subs
34
Cal
Salad, 1,000 Island
Salads
333
Cal
Salad, American
Salads
100
Cal
Salad, Avocado Spread
Salads
297
Cal
Salad, Banana Peppers (Grilled)
Salads
12
Cal
Salad, Butter Flavored Oil
Salads
39
Cal
Salad, Caesar Dressing
Salads
266
Cal
Salad, Green Peppers (Grilled)
Salads
12
Cal
Salad, Honey Mustard
Salads
100
Cal
Salad, Lettuce
Salads
20
Cal
Salad, Mayonnaise
Salads
293
Cal
Salad, Mushrooms (Grilled)
Salads
12
Cal
Salad, Olive Oil & Vinegar
Salads
134
Cal
Salad, Oregano
Salads
1
Cal
Salad, Parmesean Cheese
Salads
186
Cal
Salad, Pickles
Salads
3
Cal
Salad, Pizza Sauce
Salads
21
Cal
Salad, Provolone
Salads
102
Cal
Salad, Ranch Dressing
Salads
270
Cal
Salad, Red Onions
Salads
9
Cal
Salad, Sauerkraut
Salads
15
Cal
Salad, Spicy Brown Mustard
Salads
32
Cal
Salad, Swiss
Salads
108
Cal
Salad, Teriyaki
Salads
8
Cal
Salad, Tomato
Salads
8
Cal
Salad, Yellow Onions (Grilled)
Salads
34
Cal
Salami
Meats
120
Cal
Sausage
Meats
87
Cal
Small Sub, 1,000 Island
Small Subs
222
Cal
Small Sub, American
Small Subs
100
Cal
Small Sub, Avocado Spread
Small Subs
198
Cal
Small Sub, Banana Peppers (Grilled)
Small Subs
8
Cal
Small Sub, Bread
Small Subs
234
Cal
Small Sub, Butter Flavored Oil
Small Subs
39
Cal
Small Sub, Green Peppers (Grilled)
Small Subs
8
Cal
Small Sub, Honey Mustard
Small Subs
67
Cal
Small Sub, Lettuce
Small Subs
3
Cal
Small Sub, Mayonnaise
Small Subs
196
Cal
Small Sub, Multi-Grain Bread
Small Subs
254
Cal
Small Sub, Mushrooms (Grilled)
Small Subs
8
Cal
Small Sub, Olive Oil & Vinegar
Small Subs
89
Cal
Small Sub, Oregano
Small Subs
1
Cal
Small Sub, Parmesan
Small Subs
124
Cal
Small Sub, Pickles
Small Subs
2
Cal
Small Sub, Pizza Sauce
Small Subs
14
Cal
Small Sub, Provolone
Small Subs
102
Cal
Small Sub, Ranch Dressing
Small Subs
180
Cal
Small Sub, Red Onions
Small Subs
6
Cal
Small Sub, Sauerkraut
Small Subs
9
Cal
Small Sub, Spicy Brown Mustard
Small Subs
21
Cal
Small Sub, Swiss
Small Subs
108
Cal
Small Sub, Teriyaki
Small Subs
6
Cal
Small Sub, Tomato
Small Subs
5
Cal
Small Sub, Yellow Onions (Grilled)
Small Subs
23
Cal
Snack Sub, 1,000 Island
Snack Subs
111
Cal
Snack Sub, American
Snack Subs
50
Cal
Snack Sub, Avocado Spread
Snack Subs
99
Cal
Snack Sub, Banana Peppers (Grilled)
Snack Subs
4
Cal
Snack Sub, Bread
Snack Subs
117
Cal
Snack Sub, Butter Flavored Oil
Snack Subs
39
Cal
Snack Sub, Green Peppers (Grilled)
Snack Subs
4
Cal
Snack Sub, Honey Mustard
Snack Subs
33
Cal
Snack Sub, Lettuce
Snack Subs
2
Cal
Snack Sub, Mayonnaise
Snack Subs
98
Cal
Snack Sub, Multi-Grain Bread
Snack Subs
127
Cal
Snack Sub, Mushrooms (Grilled)
Snack Subs
4
Cal
Snack Sub, Olive Oil & Vinegar
Snack Subs
45
Cal
Snack Sub, Oregano
Snack Subs
0
Cal
Snack Sub, Parmesan
Snack Subs
62
Cal
Snack Sub, Pickles
Snack Subs
1
Cal
Snack Sub, Pizza Sauce
Snack Subs
7
Cal
Snack Sub, Provolone
Snack Subs
51
Cal
Snack Sub, Ranch Dressing
Snack Subs
90
Cal
Snack Sub, Red Onions
Snack Subs
3
Cal
Snack Sub, Sauerkraut
Snack Subs
4
Cal
Snack Sub, Spicy Brown Mustard
Snack Subs
11
Cal
Snack Sub, Swiss
Snack Subs
54
Cal
Snack Sub, Teriyaki
Snack Subs
3
Cal
Snack Sub, Tomato
Snack Subs
3
Cal
Snack Sub, Yellow Onions (Grilled)
Snack Subs
11
Cal
Steak
Meats
35
Cal
Sweet Tea (Gallon)
Other
597
Cal
Sweet Tea (Large)
Other
224
Cal
Sweet Tea (Regular)
Other
149
Cal
Turkey (White)
Meats
25
Cal
Wrap
Wraps
330
Cal
Wrap, 1,000 Island
Wraps
333
Cal
Wrap, American
Wraps
150
Cal
Wrap, Avocado Spread
Wraps
297
Cal
Wrap, Banana Peppers (Grilled)
Wraps
12
Cal
Wrap, Butter Flavored Oil
Wraps
39
Cal
Wrap, Caesar Dressing
Wraps
266
Cal
Wrap, Green Peppers (Grilled)
Wraps
12
Cal
Wrap, Honey Mustard
Wraps
100
Cal
Wrap, Lettuce
Wraps
5
Cal
Wrap, Mayonnaise
Wraps
293
Cal
Wrap, Mushrooms (Grilled)
Wraps
12
Cal
Wrap, Olive Oil & Vinegar
Wraps
134
Cal
Wrap, Oregano
Wraps
1
Cal
Wrap, Parmesean Cheese
Wraps
186
Cal
Wrap, Pickles
Wraps
3
Cal
Wrap, Pizza Sauce
Wraps
21
Cal
Wrap, Provolone
Wraps
152
Cal
Wrap, Ranch Dressing
Wraps
270
Cal
Wrap, Red Onions
Wraps
9
Cal
Wrap, Sauerkraut
Wraps
15
Cal
Wrap, Spicy Brown Mustard
Wraps
32
Cal
Wrap, Swiss
Wraps
162
Cal
Wrap, Teriyaki
Wraps
8
Cal
Wrap, Tomato
Wraps
8
Cal
Wrap, Yellow Onions (Grilled)
Wraps
34
Cal

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