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Last updated: Aug 9, 2026
Illustration for reference only
Penn Station East Coast Subs
Small Sub, Multi-Grain Bread
Small SubsPopular
Small Sub, Multi-Grain Bread nutrition information from Penn Station East Coast Subs.
3.2 oz
Serving Size
Not provided
Serving Weight
254
Calories
Per serving
8.1 g
Protein
40 g
Carbs
5 g
Fat
Nutrition Facts
Amount per serving
Calories254 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 467 mg20%
Total Carbohydrate 40 g15%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 8.1 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
254
kcal
Protein8.1 g (14%)
Carbs40 g (67%)
Fat5 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 8.1 g16%
Fiber 3 g11%
Sodium 467 mg20%
Sugars 0 g—
Saturated Fat 0 g0%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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