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Last updated: Aug 9, 2026

Penn Station East Coast Subs

Snack Sub, Mayonnaise

Snack SubsPopular

Penn Station East Coast Subs Snack Sub, Mayonnaise is fat-leaning, with about 100% of macro calories from fat. Each serving has 98 calories, 0g protein, 0g carbs, and 10.5g fat, making it a lighter restaurant option to compare with larger meals.

0.5 oz

Serving Size

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Calories

Per serving

0 g

Protein

0 g

Carbs

10.5 g

Fat

Nutrition Facts

Amount per serving

Calories98 kcal

% Daily Value*

Total Fat 10.5 g13%

Saturated Fat 1.7 g9%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 98 mg4%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs0 g (0%)

Fat10.5 g (100%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 98 mg4%

Sugars 0 g—

Saturated Fat 1.7 g9%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 98 calories.No

Lower carb0g carbs per serving.Yes

Low fat10.5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium98mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Snack Sub, Mayonnaise has 91 more calories than Artichokes and 0.5g less protein. Compare

Snack Sub, Mayonnaise has 28 more calories than Bacon and 4g less protein. Compare

Artichokes7 kcal · 0.5 g proteinBacon70 kcal · 4 g proteinChicken30 kcal · 6.6 g proteinCookie560 kcal · 4 g proteinCorned Beef73 kcal · 11.6 g proteinFries (Large)1,260 kcal · 10.2 g protein

Compare with Artichokes

Snack Sub, Mayonnaise Compared With Nearby Items

Penn Station East Coast Subs Snack Sub, Mayonnaise is listed in the Snack Subs category with 98 calories, 0g protein, 0g carbs, and 10.5g fat per serving.

Data Source and Methodology

Nutrition values for Snack Sub, Mayonnaise are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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