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Last updated: Aug 9, 2026

Penn Station East Coast Subs

Wrap, Olive Oil & Vinegar

WrapsPopular

Penn Station East Coast Subs Wrap, Olive Oil & Vinegar is fat-leaning, with about 100% of macro calories from fat. Each serving has 134 calories, 0g protein, 0g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1.1 oz

Serving Size

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134

Calories

Per serving

0 g

Protein

0 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories134 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 2.3 g12%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

134

kcal

Protein0 g (0%)

Carbs0 g (0%)

Fat16 g (100%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate34 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 2.3 g12%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 134 calories.No

Lower carb0g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wrap, Olive Oil & Vinegar has 127 more calories than Artichokes and 0.5g less protein. Compare

Wrap, Olive Oil & Vinegar has 64 more calories than Bacon and 4g less protein. Compare

Artichokes7 kcal · 0.5 g proteinBacon70 kcal · 4 g proteinChicken30 kcal · 6.6 g proteinCookie560 kcal · 4 g proteinCorned Beef73 kcal · 11.6 g proteinFries (Large)1,260 kcal · 10.2 g protein

Compare with Artichokes

Wrap, Olive Oil & Vinegar Compared With Nearby Items

Penn Station East Coast Subs Wrap, Olive Oil & Vinegar is listed in the Wraps category with 134 calories, 0g protein, 0g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Wrap, Olive Oil & Vinegar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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