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Last updated: Aug 9, 2026

Pepe's Mexican Restaurant

Chicken Enchilada Suiza

EnchiladasPopular

Pepe's Mexican Restaurant Chicken Enchilada Suiza has a relatively balanced macro split: 27% protein, 31% carbs, and 42% fat. Each serving has 190 calories, 13g protein, 15g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Enchilada (57g)

Serving Size

57 g

Serving Weight

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190

Calories

Per serving

13 g

Protein

15 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 400 mg17%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein13 g (27%)

Carbs15 g (31%)

Fat9 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 2 g7%

Sodium 400 mg17%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 13g protein and 190 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Enchiladas

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Beef Enchilada Suiza220 kcal · 13 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Enchilada Suiza has 320 fewer calories than Beef & Bean Burrito and 9g less protein. Compare

Chicken Enchilada Suiza has 460 fewer calories than Beef & Bean Burrito Suizo and 17g less protein. Compare

Beef & Bean Burrito510 kcal · 22 g proteinBeef & Bean Burrito Suizo650 kcal · 30 g proteinBeef & Bean Tostada380 kcal · 15 g proteinBeef & Bean Tostada Suiza440 kcal · 19 g proteinBeef Enchilada Suiza220 kcal · 13 g proteinBeef Flauta with Cheese and Sauce190 kcal · 10 g protein

Compare with Beef & Bean Burrito

Chicken Enchilada Suiza Compared With Nearby Items

Compared with Beef Enchilada Suiza, another Enchiladas item at Pepe's Mexican Restaurant, Chicken Enchilada Suiza has 30 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Enchilada Suiza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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