Carrots, Shredded vs Au Jus

Compare calories, protein, carbs, fat, sodium, and fiber for these Pepperjax Grill menu items.

Quick answer

Au Jus is lowest in calories, while Carrots, Shredded gives the most protein.

Lowest calories

Au Jus

0 kcal

Highest protein

Carrots, Shredded

0 g protein

Lowest carbs

Au Jus

0 g carbs

Lowest sodium

Carrots, Shredded

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carrots, ShreddedAdded Ingredients	6 kcal	0 g	2 g	0 g	1 g	10 mg
Au JusDressings & Sauces	0 kcal	0 g	0 g	0 g	0 g	155 mg

Choose Au Jus if your priority is keeping calories lower. It has 0 calories per serving.

Choose Carrots, Shredded if you want the most protein. It has 0g protein per serving.

If sodium matters, Carrots, Shredded is the lighter sodium pick at 10mg.

Open these items in the Pepperjax Grill calculator to see combined calories and macros.