NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Cheddar Cheese Sauce vs Au Jus
Compare calories, protein, carbs, fat, sodium, and fiber for these Pepperjax Grill menu items.
Quick answer
Au Jus is lowest in calories, while Cheddar Cheese Sauce gives the most protein.
Add all to calculatorLowest calories
Au Jus
0 kcal
Highest protein
Cheddar Cheese Sauce
3 g protein
Lowest carbs
Au Jus
0 g carbs
Lowest sodium
Au Jus
155 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheddar Cheese SauceAdded Ingredients | 125 kcal | 3 g | 5 g | 10 g | 0 g | 380 mg |
| Au JusDressings & Sauces | 0 kcal | 0 g | 0 g | 0 g | 0 g | 155 mg |
Which should you choose?
Choose Au Jus if your priority is keeping calories lower. It has 0 calories per serving.
Choose Cheddar Cheese Sauce if you want the most protein. It has 3g protein per serving.
If sodium matters, Au Jus is the lighter sodium pick at 155mg.
Compare as a meal
Open these items in the Pepperjax Grill calculator to see combined calories and macros.
Open calculator