Dessert Bar, Peanut Butter vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Pepperjax Grill menu items.

Quick answer

BBQ Sauce is lowest in calories, while Dessert Bar, Peanut Butter gives the most protein.

Lowest calories

BBQ Sauce

70 kcal

Highest protein

Dessert Bar, Peanut Butter

6 g protein

Lowest carbs

BBQ Sauce

17 g carbs

Lowest sodium

Dessert Bar, Peanut Butter

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dessert Bar, Peanut ButterSides & Drinks	400 kcal	6 g	58 g	17 g	3 g	200 mg
BBQ SauceDressings & Sauces	70 kcal	0 g	17 g	0 g	0 g	370 mg

Choose BBQ Sauce if your priority is keeping calories lower. It has 70 calories per serving.

Choose Dessert Bar, Peanut Butter if you want the most protein. It has 6g protein per serving.

If sodium matters, Dessert Bar, Peanut Butter is the lighter sodium pick at 200mg.

Open these items in the Pepperjax Grill calculator to see combined calories and macros.