Dorothy Lynch Dressing vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Pepperjax Grill menu items.

Quick answer

BBQ Sauce is lowest in calories, while Dorothy Lynch Dressing gives the most protein.

Lowest calories

BBQ Sauce

70 kcal

Highest protein

Dorothy Lynch Dressing

0 g protein

Lowest carbs

Dorothy Lynch Dressing

11 g carbs

Lowest sodium

Dorothy Lynch Dressing

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dorothy Lynch DressingDressings & Sauces	100 kcal	0 g	11 g	7 g	1 g	160 mg
BBQ SauceDressings & Sauces	70 kcal	0 g	17 g	0 g	0 g	370 mg

Choose BBQ Sauce if your priority is keeping calories lower. It has 70 calories per serving.

Choose Dorothy Lynch Dressing if you want the most protein. It has 0g protein per serving.

If sodium matters, Dorothy Lynch Dressing is the lighter sodium pick at 160mg.

Open these items in the Pepperjax Grill calculator to see combined calories and macros.