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Nutrition comparison
Green Peppers vs Au Jus
Compare calories, protein, carbs, fat, sodium, and fiber for these Pepperjax Grill menu items.
Quick answer
Au Jus is lowest in calories, while Green Peppers gives the most protein.
Add all to calculatorLowest calories
Au Jus
0 kcal
Highest protein
Green Peppers
0.5 g protein
Lowest carbs
Au Jus
0 g carbs
Lowest sodium
Green Peppers
1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Green PeppersAdded Ingredients | 4 kcal | 0.5 g | 1 g | 0 g | 0.5 g | 1 mg |
| Au JusDressings & Sauces | 0 kcal | 0 g | 0 g | 0 g | 0 g | 155 mg |
Which should you choose?
Choose Au Jus if your priority is keeping calories lower. It has 0 calories per serving.
Choose Green Peppers if you want the most protein. It has 0.5g protein per serving.
If sodium matters, Green Peppers is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Pepperjax Grill calculator to see combined calories and macros.
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