Nutrition comparison

Green Peppers vs Au Jus

Compare calories, protein, carbs, fat, sodium, and fiber for these Pepperjax Grill menu items.

Quick answer

Au Jus is lowest in calories, while Green Peppers gives the most protein.

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Lowest calories
Au Jus
0 kcal
Highest protein
Green Peppers
0.5 g protein
Lowest carbs
Au Jus
0 g carbs
Lowest sodium
Green Peppers
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Green PeppersAdded Ingredients4 kcal0.5 g1 g0 g0.5 g1 mg
Au JusDressings & Sauces0 kcal0 g0 g0 g0 g155 mg

Which should you choose?

Choose Au Jus if your priority is keeping calories lower. It has 0 calories per serving.

Choose Green Peppers if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Green Peppers is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Pepperjax Grill calculator to see combined calories and macros.

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