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Nutrition comparison
Junior Jax Chicken Strips vs BBQ Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Pepperjax Grill menu items.
Quick answer
BBQ Sauce is lowest in calories, while Junior Jax Chicken Strips gives the most protein.
Add all to calculatorLowest calories
BBQ Sauce
70 kcal
Highest protein
Junior Jax Chicken Strips
16 g protein
Lowest carbs
Junior Jax Chicken Strips
17 g carbs
Lowest sodium
BBQ Sauce
370 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Junior Jax Chicken StripsJunior Jax Menu | 450 kcal | 16 g | 17 g | 37 g | 1 g | 740 mg |
| BBQ SauceDressings & Sauces | 70 kcal | 0 g | 17 g | 0 g | 0 g | 370 mg |
Which should you choose?
Choose BBQ Sauce if your priority is keeping calories lower. It has 70 calories per serving.
Choose Junior Jax Chicken Strips if you want the most protein. It has 16g protein per serving.
If sodium matters, BBQ Sauce is the lighter sodium pick at 370mg.
Compare as a meal
Open these items in the Pepperjax Grill calculator to see combined calories and macros.
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