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Nutrition comparison
Kid's French Fries vs BBQ Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Pepperjax Grill menu items.
Quick answer
BBQ Sauce is lowest in calories, while Kid's French Fries gives the most protein.
Add all to calculatorLowest calories
BBQ Sauce
70 kcal
Highest protein
Kid's French Fries
3 g protein
Lowest carbs
BBQ Sauce
17 g carbs
Lowest sodium
BBQ Sauce
370 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's French FriesJunior Jax Menu | 300 kcal | 3 g | 25 g | 22 g | 3 g | 660 mg |
| BBQ SauceDressings & Sauces | 70 kcal | 0 g | 17 g | 0 g | 0 g | 370 mg |
Which should you choose?
Choose BBQ Sauce if your priority is keeping calories lower. It has 70 calories per serving.
Choose Kid's French Fries if you want the most protein. It has 3g protein per serving.
If sodium matters, BBQ Sauce is the lighter sodium pick at 370mg.
Compare as a meal
Open these items in the Pepperjax Grill calculator to see combined calories and macros.
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