Loaded Fries, Chicken vs Au Jus

Compare calories, protein, carbs, fat, sodium, and fiber for these Pepperjax Grill menu items.

Quick answer

Au Jus is lowest in calories, while Loaded Fries, Chicken gives the most protein.

Lowest calories

Au Jus

0 kcal

Highest protein

Loaded Fries, Chicken

53 g protein

Lowest carbs

Au Jus

0 g carbs

Lowest sodium

Au Jus

155 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Loaded Fries, ChickenLoaded Fries	1,170 kcal	53 g	84 g	69 g	15 g	3,640 mg
Au JusDressings & Sauces	0 kcal	0 g	0 g	0 g	0 g	155 mg

Choose Au Jus if your priority is keeping calories lower. It has 0 calories per serving.

Choose Loaded Fries, Chicken if you want the most protein. It has 53g protein per serving.

If sodium matters, Au Jus is the lighter sodium pick at 155mg.

Open these items in the Pepperjax Grill calculator to see combined calories and macros.