Nutrition comparison

Loaded Nachos, Steak vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Pepperjax Grill menu items.

Quick answer

BBQ Sauce is lowest in calories, while Loaded Nachos, Steak gives the most protein.

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Lowest calories
BBQ Sauce
70 kcal
Highest protein
Loaded Nachos, Steak
52 g protein
Lowest carbs
BBQ Sauce
17 g carbs
Lowest sodium
BBQ Sauce
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Loaded Nachos, SteakLoaded Nachos1,170 kcal52 g74 g57 g14 g2,710 mg
BBQ SauceDressings & Sauces70 kcal0 g17 g0 g0 g370 mg

Which should you choose?

Choose BBQ Sauce if your priority is keeping calories lower. It has 70 calories per serving.

Choose Loaded Nachos, Steak if you want the most protein. It has 52g protein per serving.

If sodium matters, BBQ Sauce is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Pepperjax Grill calculator to see combined calories and macros.

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