Side Salad (without Dressing) vs Au Jus

Compare calories, protein, carbs, fat, sodium, and fiber for these Pepperjax Grill menu items.

Quick answer

Au Jus is lowest in calories, while Side Salad (without Dressing) gives the most protein.

Lowest calories

Au Jus

0 kcal

Highest protein

Side Salad (without Dressing)

0.5 g protein

Lowest carbs

Au Jus

0 g carbs

Lowest sodium

Side Salad (without Dressing)

14 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side Salad (without Dressing)Sides & Drinks	11 kcal	0.5 g	2.5 g	0.5 g	1 g	14 mg
Au JusDressings & Sauces	0 kcal	0 g	0 g	0 g	0 g	155 mg

Choose Au Jus if your priority is keeping calories lower. It has 0 calories per serving.

Choose Side Salad (without Dressing) if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Side Salad (without Dressing) is the lighter sodium pick at 14mg.

Open these items in the Pepperjax Grill calculator to see combined calories and macros.