Sour Cream vs Au Jus

Compare calories, protein, carbs, fat, sodium, and fiber for these Pepperjax Grill menu items.

Quick answer

Au Jus is lowest in calories, while Sour Cream gives the most protein.

Lowest calories

Au Jus

0 kcal

Highest protein

Sour Cream

1 g protein

Lowest carbs

Au Jus

0 g carbs

Lowest sodium

Sour Cream

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sour CreamAdded Ingredients	60 kcal	1 g	1 g	5 g	0 g	15 mg
Au JusDressings & Sauces	0 kcal	0 g	0 g	0 g	0 g	155 mg

Choose Au Jus if your priority is keeping calories lower. It has 0 calories per serving.

Choose Sour Cream if you want the most protein. It has 1g protein per serving.

If sodium matters, Sour Cream is the lighter sodium pick at 15mg.

Open these items in the Pepperjax Grill calculator to see combined calories and macros.